In-Person Herbal Classes
Designed for larger groups and community gatherings, these in-person sessions bring the world of herbs directly to you.
Through story, imagery, and lived knowledge, Sandra gently opens the door to herbal medicine.
Natural Beauty Course
In a world filled with synthetic ingredients, fast consumption, and high expectations, more and more people are longing for something real.
Skincare in harmony with nature.
Through knowledge, scents, touch and hands-on creation, we return to simplicity, and plant-based skincare that nourishes, supports and protects.
A course that gives space for presence and creative joy.
Kurs i Naturlig Skönhet
I en värld fylld av syntetiska ingredienser, snabb konsumtion och höga förväntningar längtar allt fler efter något äkta.
Hudvård i samklang med naturen.
Genom kunskap, dofter, beröring och skapande med händerna återvänder vi till enkelheten, till växtbaserad hudvård som vårdar, stärker och skyddar.
En kurs som ger utrymme för närvaro och kreativ glädje
Beginner’s Course in Herbs
Are you curious about herbs and how you can invite them into your everyday life?
During the course, you will get to know 12 common Nordic herbs and discover how to prepare them as flavourful and nourishing herbal teas.
We alternate practical exercises with foundational knowledge about the history of herbs, sustainable harvesting and foraging, as well as how to best prepare, dry, and store your plants.
The course is held in small, personal groups with plenty of space for questions, presence, and creative joy. You will gain inspiration and confidence to continue using and appreciating herbs as a natural part of your daily life.
Mindfully and lovingly
Nybörjarkurs i Örter
Nyfiken på örter och hur du kan bjuda in dem i din vardag?
Under kursen får man lära känna 12 vanliga nordiska örter och upptäcka hur du kan bereda dem till smakrika och välgörande örtteer.
Vi varvar praktiska övningar med grundläggande kunskap om örternas historia, hållbar skörd och vildplockning, samt hur du på bästa sätt bereder, torkar och förvarar dina växter.
Kursen hålls i små, personliga grupper där det finns gott om utrymme för frågor, närvaro och kreativ glädje. Du får inspiration och trygghet att fortsätta använda och uppskatta örter som en naturlig del av ditt dagliga liv.
Medvetet och kärleksfullt.
Book a Herbal Lecture or Workshop
Would you like a herbalist to come and share knowledge, inspiration, and hands-on experiences with your group?
Whether you are a school, senior home, company, or association, I offer inspiring lectures and workshops. It could be for a bachelorette party, a corporate event, a community evening, or a private gathering. At home, in the office, or at a location of your choice – I come to you.
Can’t find a course that fits perfectly? No problem! I can create a fully customized workshop, tailored to your interests, goals, and the energy of your group.
Is your preferred date available, or would you like to know more?
Don’t hesitate – contact me today at info@herbsforlions.com and let’s get started!
